Monday, June 25, 2012

No excuses.

75 year old Ernestine Shepherd
longer vid here
absolutely NONE.


  1. Fine! I'm working on it. I left work on time and walked the dogs tonight. A quick, brisk 1.5 miles with some big dogs. And then a veggie heavy dinner. And I ate dinner and the fruit I took to work rather than just snacks. One pound and one walk at a time. :) g

  2. Well, this is beyond inspiring. I'm feeling the shift to my second half of life, and I have the feeling this is where I decide on a lifestyle that determines where I'll be at 75. Thanks for sharing!

  3. Even her hair is beautiful!

  4. wow! thank you for sharing this!


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